Nuts Not Good For Kidney Stones. Follow a heart healthy diet for american heart month including foods that are good for our hearts is a good way to decrease our risk of heart disease. Two very good sources of information about the oxalate content of nuts were found.
To prevent kidney stones in the future the number one strategy is to increase hydration. Increase orange juice 8. As well as nuts and chocolate.
In most cases eating low fat dairy products with meals can protect against kidney stones by lowering oxalate that is.
Sometimes even if stones are not causing. To prevent kidney stones in the future the number one strategy is to increase hydration. A verified doctor answered. Calcium oxalate is most common among adults.