Kidney Hurts After Running. And what other symptoms you are experiencing. If you have pain in your right kidney it could be caused by a relatively common kidney problem or a more uncommon condition.

Although pain around the flank area might be associated with other risk factors including heavy exercises and running it may also be related to urinary tract infection or kidney stones. Four days after completing the philadelphia half marathon i awoke to the unmistakable pain of a kidney stone. The only other time i ve had a kidney stone was four weeks after running the akron.
I have been running for about 2 months now and get a sharp pain on both sides of my lower back.
The kidneys have a certain weight perhaps 1 2 pound to 3 4 pounds each. Four days after completing the philadelphia half marathon i awoke to the unmistakable pain of a kidney stone. This is experienced as some bleeding seen in the urine and pain deep in the mid back. As you jog the kidneys bounce around.