Rice And Kidney Beans Recipe. Bring the chicken stock to a boil and stir in rice and. Reduce heat to low and let mixture simmer slowly while you cook the rice.

1 4 cup shredded cheddar cheese. Put the rinsed and drained beans into a small bowl and mix with the olive oil. In a skillet cook beef onion and garlic until meat is browned.
Reserve 11 cups of the water for cooking and discard the rest.
Add the garlic and cook stirring until fragrant 1 minute. Pour in olive oil and stir until rice is thoroughly coated with oil. 1 4 cup reduced fat sour cream. Soak in 4 quarts warm water for at least 8 hours before cooking.