Kidney Transplant Exercise Routine. Try resistance or weight training to regain muscle function and strength. Exercise while watching tv.
Here are some suggestions. Exercise while watching tv. How long does it take to recover from a kidney transplant.
In a perfect world you will need to participate in exercise oxygen consuming strengthening or adaptability exercises 5 times each week.
Start slowly and increase your activity gradually. Exercise can be divided into three basic types. You can do stretching exercises or use free weights or exercise equipment such as an. Exercise around the neighborhood.