Kidney Stones In Nuts. A study in kidney international has linked high amounts of oxalate in the urine to eating meat in people known to be at risk of developing oxalate kidney stones. Foods rich in oxalate make kidney stones worse 5.
We are publishing a summary of the responses because we have gotten similar questions about the effect of nuts on kidney stones in the past. Avoid spinach rhubarb strawberries nuts chocolate tea wheat bran and all dry beans. Low citrate in urine.
Foods that are rich in oxalate such as spinach chocolate beets rhubarb wheat bran tea and most of the nuts can contribute to the formation of kidney stones or make kidney stones worse 5.
Calcium oxalate is most common among adults. Kidney stones in the urinary tract are formed in several ways. We explain how several foods may help prevent kidney stones from developing. We are publishing a summary of the responses because we have gotten similar questions about the effect of nuts on kidney stones in the past.