Kidney Stone Massage Techniques. Reflexology and the kidneys. Drink 8 10 glasses of water every day if you have kidney stones.
This is a fantastic massage tutorial. Studies have shown that drinking cup of lemon juice concentrate diluted in water each day or the juice of two lemons can increase urine citrate and likely reduce kidney stone risk says dr. Stimulating this point with pressure of finger or thumb will give relief in kidney stone pain.
I have had upwards of 40 kidney stones in the past four years but somehow still have no answers as to why my body is producing these or how to relieve them.
However some asian styles of bodywork include specific techniques that may reduce the spasmodic pain of renal colic. I have been having dark urine and a lot of kidney pain lately and i m sure i have another stone working its way out of my kidney. As a matter of fact studies estimate that about 12 of males and 5 of females residing in the us will develop a kidney stone 1 at some point in their life. 10 comments how to improve kidney function naturally with an easy self massage.