Kidney Pain During Exercise. Be short of breath. Drink lots of water then drink some more.

Drink plenty of fluids. Get plenty of rest. Most conditions that cause kidney renal pain impact just one of your kidneys.
But pain in these areas isn t always a sign.
Water helps wash away. Drink plenty of fluids. Pain due to a kidney disorder cannot be ruled out until your doctor conducts further investigations and confirms excludes any diagnosis. An excessive amount of myoglobin can cause serious damage to the kidneys.