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Kidney Hurts After Exercise

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Kidney Hurts After Exercise. Below are 6 potential causes of pain in your right. Pain in the area of your right kidney could indicate a kidney problem or it could be caused by nearby organs muscles or other body tissue.

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Drink plenty of fluids. 24 years experience psychiatry. This is the single most important thing to relieve kidney pain.

Water helps wash away bacteria and dead tissues from the kidney.

For example start and end your exercise with stretching exercises and pursue with either an oxygen consuming exercise for example walking. This is the single most important thing to relieve kidney pain. 24 years experience psychiatry. Water helps wash away bacteria and dead tissues from the kidney.