Kidney Function Not Good. They are responsible for filtering waste products releasing hormones that regulate blood pressure. Anything below 80 is generally quite bad.
If you are not enjoying it then you are doing an inappropriate exercise for you. If these organs are not functioning well fluid can accumulate in your tissues. 17 foods to avoid if you have bad kidneys 1.
Exercise 4 times a week 30 to 60 mins at a time of moderate intensity i e.
Your circulatory system and kidneys depend on each other. The kidneys are small but powerful bean shaped organs that perform many important functions. Anything below 80 is generally quite bad. If these organs are not functioning well fluid can accumulate in your tissues.