Kidney Disease Dash Diet. The dietary approaches to stop hypertension dash diet is designed to help your kidneys function at their very best. The dash diet is a recognized treatment for hypertension heart disease and kidney disease.
While a typical western diet provides much more salt and far less potassium than your kidneys were intended to handle dash attempts to bring that balance back to a more natural state. Follow a diet that has been proven to lower your risk for kidney disease kidney stones and heart disease. The dash diet has enjoyed lots of mainstream attention for its noted approach to lowering blood pressure through diet.
In recent years experts have started recommending a different type of kidney diet such as the mediterranean diet or dash diet.
Rich in potassium and calcium and containing a moderate amount of sodium the dash diet is optimal for your kidneys. It is low in saturated and trans fats and high in calcium potassium magnesium fiber and protein. Rich in potassium and calcium and containing a moderate amount of sodium the dash diet is optimal for your kidneys. Emphasizing a diet rich in whole grains fruits and vegetables the dash diet has helped thousands of people reach their weight loss goals and also reduce hypertension risk factors.