Kidney Bean Lentil Soup. It gets its strong aromatic flavor from ginger garlic coriander turmeric and other warming spices. Add chickpeas red kidney beans and black beans.
Stir in tomatoes kidney beans chickpeas lentils tomato paste oregano pepper and salt. Add chickpeas red kidney beans and black beans. Refrigerate in shallow airtight containers for up to 2 days or freeze for up to 2 weeks.
Carrots celery and chard round out this colorful classic and a splash of lemon at the end of cooking boosts flavor and brightness.
Simmer the dal for 20 minutes stirring occasionally to keep the lentils from sticking to the bottom of the pan. Lentil soup tops the charts as a cool weather soup and this hearty version will not disappoint. Stir in tomatoes kidney beans chickpeas lentils tomato paste oregano pepper and salt. Just adjust cooking times as needed based on the type.