Kidney Bean Enchilada Recipe. In this recipe of the enchiladas i am going to show you how to make a beans and cheese enchilada baked in a spicy mexican salsa sauce. Heat the oil in a large non stick frying pan over a medium heat.
Kidney beans kidney beans kidney beans drained. Add more or less chilli to the sauce depending on the preference of your little ones. Add kidney or black beans to the skillet all spices and 1 2 cup salsa.
Heat grill to high.
Add the onion and peppers and fry for 3 4 minutes or until softened and beginning to turn golden brown. Using canned beans makes this low fat recipe for enchiladas a snap to prepare. In this recipe of the enchiladas i am going to show you how to make a beans and cheese enchilada baked in a spicy mexican salsa sauce. You may want to let it cool to thicken before filling tortillas.