Exercise Help Kidney Stones. Once you exercise you will develop stronger bones as well which results in lower risks for kidney stones. Uric acid and oxalate.
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Once you exercise you will develop stronger bones as well which results in lower risks for kidney stones. According to data from a study conducted on 85 000 postmenopausal women regular exercising reduced the chances of kidney stone development by about 31 percent. Obesity leads to an increase in two types of compounds.
However if you are already dealing with kidney stones exercise can prove to be of great help in this condition as well.
But it s not just about losing weight. Uric acid and oxalate. Obesity leads to kidney stones. How regular exercise can prevent kidney stones 1.